Founder. Builder. Coach. Focused on performance,
balance, and long‑term capability.
Strength through movement
Performance under pressure
Building strong foundations
Breath and balance
I build businesses around performance, resilience, and longevity.
Over the years, I’ve founded and scaled multiple brands in fitness and performance — while learning that strength without balance eventually breaks.
My work has reached thousands of people across different demographics and needs. From elite performers to young athletes, from busy founders to people simply trying to maintain capability as they age.
Today, my focus is simple: build well, train smart, stay capable, and protect what matters most.
I work selectively with founders, teams, and organizations on performance,
leadership, and sustainable growth.
Speaking engagements focused on performance, leadership, and sustainable success. Grounded
conversations about what actually works when
building for the long term.
Conversations around strength, business,
fatherhood, and long‑term capability. Honest dialogue
about the reality of building while maintaining
what matters most.
A weekly note on strength, balance, and longevity.